We focus Supporting aged with seasonal affective condition

We focus Supporting aged with seasonal affective condition

Blog Article

Supporting aged people today with seasonal despair, also called Seasonal Affective Disorder (SAD), demands a considerate method that considers equally their Actual physical limits and emotional needs. Listed below are tailor-made approaches to help you:
In-human being visits: If Risk-free and attainable, organize visits from household, mates, or caregivers to offer companionship and brighten their day.
5. Partaking the Head
Puzzles, games, and crafts: Engaging in mentally stimulating things to get more info do like crossword puzzles, phrase video games, or crafting can help distract from detrimental inner thoughts and continue to keep the mind Energetic.
Lifelong Discovering: Inspire them to view documentaries, hear podcasts, or be part of Digital lessons to help keep their curiosity alive.